Monday, September 3, 2012

Inspirations from the Mat

Yoga is the practice of getting to know yourself through your body.
Learning about your limitations and exploring them.
Playing with them, challenging them, eliminating them.

It is a daily practice to align your energy and realize that nothing is impossible.

One cannot expect to be perfect in each pose, because there is no absolute right way to do each asana.
It is all relative to your energy. And when you feel the prana flowing through body then you realize you are exactly where you need to be.

It is a game, forgetting the thoughts and meditating in the movement.
Finding stillness in the chaos.

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