We refuse to live without our phones,without our morning coffee or evening glass of wine.
We refuse to let go of the habit of constantly checking our email and updating our FB status, of looking for validation in someone else's eyes.
But we have voluntaliry surrendered to living without love, without joy, without gratitude.
Stregthening the habit of being in the head and out of our body.
Giving in to the mode of working, striving, achieving and possesing, in a constant struggle to have more, to want more, to be better.
But what about where we are, who we are?
What about the present moment with all its beauty and joy?
Have we forgotten to be here, embodying our beautiful bodies and experiencing the air on our skin, the tear down the cheek, the aroma of coffee beans breweing in the pot.
How about we stop and take a breath and be grateful, be joyous for that breath instead of looking for the next.
How about we express some Gratitude to this body that has carried us to where we are today and to that heart the beats endlessly so we can keep going.
Take this moment, Right Now, not in a few minutes, not tomorrow or next week.
Take this moment and acknowledge everything that we already are and everything we already have.
Be Grateful...
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