We can't walk
Closing our eyes
To the heartbreak
We need to feel it
Feel the sorrow in our hearts
And carry it everywhere we go
Allowing it to melt
The harshness of our soul
Allowing it to burn
Our stubborness
And anger
Allowing it to seep through
Our resistance.
Let heartbreak and sorrow
Be our best friends
For until we learn
How to sit with our pain
We won't know
how to be with joy.
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